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Do you often feel stressed out or suffer from depression? Are you surrounded by a feeling of low self esteem? Do you live an artificial life, not expressing the true essence of You? If these are the situation you are facing in your daily life then, an emotional-mental detox is the best thing you can do for your health and well-being.

This a short term program which helps you in coping with depression, relieving stress, improving sleep quality, strengthening immune system, controlling anger and helping you to cope better in your life. This is not a physical detox, and you won’t be asked to give up any of your favorite things like coffee, chocolates or wine. Instead, you will be gently guided step-by-step to release the heavy and toxic thoughts and emotions that weigh you down and create a wall between you and a life of joy and ease.

What actually is detoxified in this program?

Over the years, you build up anger, resentments, grudges and hatred in the energy field around you because you were taught that it is not acceptable to express these emotions. These negative emotions are accumulated in your body like poison, which depresses your immune system and can cause your cells to malfunction. These tensions and negativity can cause distortion in your genes and lead to disease. You may even have inherited distorted genes from your ancestors because of negative thoughts and emotions that they accumulated during their lives and were passed down in the DNA to you. 

Think about any of the incident which made you angry in the past. If you still feel angry when you think about it, you are holding this emotional poison in your mind and body. If you don’t detoxify, eventually you will be sick and you may even attract similar situations in the future. There is a mental-emotional detoxification program that flushes out these toxins using a unique combination of guided meditation, visualization, focused positive intention and a particular kind of breath that moves these toxins out of your body and out of your life. 

When the toxins accumulated in your past are gone, you will find that you will enjoy more inner peace, mental clarity and confidence. You will be able to stay calm and strong, even in adverse situations




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